Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
'All propaganda is going on (against India). Certain sections of the Western media also. They joined this propaganda about India, about the security and safety of minorities'
Billionaire Gautam Adani on Tuesday did an hour-long session of yoga exercises in the open air as he led corporate India to join the International Day of Yoga celebrations. Several public and private sector companies held yoga sessions at their offices to promote the adoption of exercise in daily routines to stay fit and healthy. Adani, chairman of logistics-to-energy conglomerate Adani Group, and his wife Priti, who heads the Adani Foundation, "participated with more than 1,000 members of the Adani Parivaar team to celebrate health, mindfulness and meditation," the group said in a statement. The session was held at a football ground at Adani Shantigram in Ahmedabad. Several other business leaders tweeted pictures of their yoga sessions.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
Do not try them without expert supervision.
The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
Recruiters want to know if you can express your ideas clearly, confidently in a group, solve problems and take decisions.
Reading books will make you curious, build your imagination and nourish your brain into an organic super power.
Feeling good is an integral part of looking good.
In January last year, the US signed the first phase of the trade deal with China, which former President Donald Trump described as historic, concluding more than a year of tough negotiations including several months of suspension of talks between the two largest economies of the world.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Yogacharya Shameem Akthar tells you how to start 2016 on a healthy note.
Less than a week into the Olympics and people are looking tired around Rio de Janeiro.
>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.
Badhaai Do carries its audience on the wave of those little farces that come with being queer in India, a land where masculinity still has some say, observes Sreehari Nair.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five diseases that are directly related with your state of mind.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
His place in the side is not guaranteed, but promising India batsman Ajinkya Rahane has said that it is always good to have a healthy competition in the team and he is ready to wait for his chance.
Home bakers across India are churning out healthy treats by the dozen. We present a select few.
Facebook founder Mark Zuckerberg and wife Priscilla Chan introduced their daughter Maxima to the world with a beautiful and thoughtful letter.
Roger Federer returned from a month-long layoff with a 6-4, 6-4 second round victory over Roberto Bautista Agut on Tuesday at the Western and Southern Open in Cincinnati.
Mark Mobius, executive chairman, Templeton Emerging Markets Group, is positive on India and believes the Indian economy is on a strong footing
Vir Das' commencement address to graduates of Knox College is the best advice you'll read today.
Biden said, "One of the reasons why President Obama called our relations with India, quote, "a defining partnership of the century ahead" is that India is increasingly looking east as a force for security and growth in Southeast Asia and beyond."
'I was very wary about stepping into the limelight and the populist role like Sherlock Holmes, but the minute I saw who was involved and read the script and the quality of it I thought: I've got to do this.' Benedict Cumberbatch tells CNN International why he nearly turned down the chance to play Sherlock Homes.
The elements are all aligned to make India a global powerhouse, says IMF Managing Director Christine Lagarde.
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